Cauliflower Cheese Egg Muffins

Ingredients

  • 350g Cauliflower florets 
  • 5 eggs
  • 1 Cup grated cheddar cheese
  • Optional Baby Spinach leaves and cherry tomatoes
  • Seasoning

Instructions

  1. Roughly chop cauliflower
  2. Blitz in a food processor until resembles a fine grain, like couscous
  3. Whisk eggs
  4. Add cheese and cauliflower
  5. Season with salt and pepper if required
  6. Fill greased muffin cups with egg mixture
  7. Decorate with spinach leaves or cherry tomatoes if desired
  8. Bake at 180 degrees celsius or 350 Fahrenheit for 15-20mins until firm/springy to touch
  9. Cool for 5 mins in tray before serving
  10. Or cool completely before adding to a lunch box

Tips
If I am making these as a finger food for babies I do not add seasoning
You can try this mix with feta cheese as well
A little bacon is also delicious!